Fat Loss Fundamentals: The Essential Guide to Shedding Pounds Safely

"Fundamentals" is Wayne Coolidge Health Promotion's 8-module, 27-lesson introduction to weight loss motivation, simplification, science, and success.

Participate in our research survey, and receive 50% off. We trust you. The coupon is already applied. If you have not yet taken the survey, enroll now, then go to our Weight Loss Web Page (https://www.waynecoolidgehealthpromotion.com/weight-loss), download the survey, take it, and return it. But, enroll before you go to begin your life of Freedom From Fat.

What You Get:

  • An 8-Module 27 Lesson course providing the information and support you need to begin your weight loss/body composition change journey.
  • An explanation of why fat loss failure in the past was likely not your fault and how to take charge and smash your body composition goals.
  • An expertly presented, evidence-based approach to fat loss that will set you up for long-term success.
  • A comprehensive explanation of the role of diet and exercise in fat loss, along with a game plan to implement them for optimal results.
  • The opportunity to experience peer support, accountability structure, and group motivation is available with the addition of a Healthy Dynamic Fat Loss (HDFL) Community and Group Coaching Membership. This feature includes membership to the exclusive "HDFL" only group on our Thrive Community Forum. Research suggests a 5X greater likelihood of course completion and success when a community component is added.

Disclaimer:  Wayne Coolidge, Kim Rodes, or our representatives at Wayne Coolidge Health Promotion do not diagnose, treat, or cure disease. We provide the knowledge, skills, and motivation necessary for the body to obtain the resources it needs to function optimally and fulfill its genetic mandate. Come and join us and our growing community.

​Enjoy Blessings & Health