Shield Maiden Life: The Healthy, Fit, and Fearless Podcast

Wayne and Kim are health and fitness thought leaders, influencers, and industry disruptors. As our nation continues to decline in all health indicators, with no relief in sight, you'll likely want to hear what they and their guests have to share. We need a fresh, new, scientifically validated perspective on lifestyle management to affect positive health changes. A lifestyle creatively designed around nutrition, physical activity, and exercise while avoiding chemical toxicity will put us in concert with our ancestral past, improving the aging trajectory and enhancing human health and wellness. Join us and our guests on the path to becoming healthy, fit, and fearless!