Wellness Services
Health/Fitness Consulting - Master's Level Coaching
Are you tired of searching for reliable, scientifically validated, and personalized health, fitness, and/or weight loss advice?
Have you experienced discouragement, failure, or even harm with previous attempts to elevate your health and fitness or lose unwanted fat?
Who We Are.
Kim and Wayne combine science-backed insights with clear, accurate messaging and support that encourage clients to lose fat, gain muscle, improve fitness, optimize metabolic health, prevent disease, become mentally strong, and thrive in all areas of their lives.
What We Offer
Through their company, Wayne Coolidge Health Promotion (WCHP), Wayne and Kim offer a comprehensive wellness menu including video blog (vlog) tips and opportunities for health/fitness testing, consultation, one-to-one and group coaching.
Wayne's Experience
43 years and 38,000 hours of fitness training and consultation later, Wayne's clients continue to emerge from his programs skilled, focused, energized, and likely to succeed in creating a more perfect version of themselves.
Contact Us And/or Schedule a 15-minute Discovery Call
Learn more about what Wayne and Kim have to offer during a "meet and greet" introductory meeting held on Zoom or by phone, your choice.
Welcome to Our Healthy Aging 365 Video Blog
The scientific evidence is clear: your best opportunity to live a health- and fitness- infused life is to follow a healthy aging lifestyle designed to control cellular aging. It really is that simple. You can't slow time in years, but we CAN help you significantly slow the rate of biological aging.
When we say give us 1, and we'll give you 5, we are referring to a 1-year (365-day) commitment to implementing our healthy aging teachings, tips, and tricks. "Buy in," and you could receive (depending on your condition) up to 5 years or more of productive longevity in return. Let's make a deal!
Start with our blog, and don't forget our health- and wellness-enhancing products listed below.
The latest videos are below; the complete collection is located on the Home Page under Video Blog.
Wayne's Health/Fitness Consulting Style
Wayne utilizes the scholar-practitioner model, which emphasizes identifying problems, examining them closely, and seeking productive solutions. In other words, he works with the human body to identify its needs, provide it with those resources, and stay out of its way. That has been his strategy for client success since 1983.
We offer two levels of Health/Fitness Consultation for More Individualized Support.
One Hour Health/Fitness or Fat Loss Consultation
$175.00
Top features
- This is a two-part, one-session consultation package.
- This consultation includes a no-cost pre-consultation survey ($50.00 value) allowing us to understand your goals and needs before our initial meeting.
- You will receive lifestyle insights that can transform your daily routine and inspire lasting change.
- Get actionable strategies and motivational tools that empower you to take charge of your well-being.
- This health and fitness consultation can be performed face-to-face or virtually.
Master’s Level Health/Fitness or Fat Loss Consultation
$385.00
Top features
- A focused four-part, two-session consultation package designed to clarify direction, remove confusion, and define your most effective next step toward achieving ultimate health and fitness.
- A Pre-Conference Survey followed by an initial fact-finding consult that dives deep into your current lifestyle.
- A research-based Report of Findings that highlights key insights specific to you and your health and fitness needs.
- A second consult discussing your Report of Findings and outlining your personalized road map to success
- Performed face-to-face or virtually.
We Offer Two Coaching options
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One Hour Health and Fitness or Fat Loss Coaching Session
$165.00
- Investing in your health and wellness is one of the best decisions you can make, and one Hour of personal coaching offers an unparalleled opportunity to do just that.
- Wayne and Kim will guide you through lifestyle insights that can transform your daily routine and inspire lasting change.
- Imagine walking away with actionable strategies and motivational tools that empower you to take charge of your well-being.
Health/Fitness/Fat Loss Coaching Package of Four
$595.00
- This is the same coaching opportunity as the one-hour coaching offered in a 10% discounted four-session package. Investing in your health and wellness is one of the best decisions you can make.
- Wayne and Kim will guide you through lifestyle insights that can transform your daily routine and inspire lasting change.
- Imagine walking away with actionable strategies and motivational tools that empower you to take charge of your well-being.
Have More Questions?
Learn more about what Wayne and Kim have to offer during a free 15-minute "meet and greet" session held on Zoom or by phone, your choice.
Complete the inquiry form below and give us a "head start" on the issues you want to discuss.
